Never Have Another Bad Day!!

If you have not figured it out yet, one of my biggest passions in life is acting.In one of my acting classes a man shared this with us and I have never (and will never) forget it…

He said, “I never have a bad day. Ever.”

What are you talking about we thought? It is impossible not to have a bad day once in awhile. You can’t be happy all the time. Of course, he is not happy all the time…

but the truth is:


Every day is a 24 hour period of time. If you say that you have a “bad day,” then you are generalizing. There is no one that goes through a day where not one single thing goes right. There has to be at least one minute or second that something goes right which does not allow the whole day to be bad.

At the least..think about this:

  1. Did you get to work/school safe?
  2. Are your loved ones alive and well?
  3. Are you safe and healthy?
  4. Do you have food on the table?
  5. Do you have a job?

If you are still not convinced, think about this:

The majority of us sleep at least some portion of the day. When you are sleeping, you are not even able to make a judgment about whether things are good and bad in life. It is some level of relief. Thus, if you sleep for one hour of the day and then literally everything in your whole day and life crashes down from the moment you wake up…You had an hour that was at least neutral. Promote “neutral” to “good” (“the glass is half full” type of thing) and at least some portion of your day was good. You can not say it is bad because that would not be true.

The truth is:

none of us have bad days.

He said:

“If I have even one good second in my day, then the whole day was not bad.
I may have a bad minute, I may have a bad hour, but I never have a bad day.”



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